Anahata has been practising yoga for over 25 years, teaching yoga and meditationclasses and retreats since 2002 and working as a yoga therapist since 2013. Anahata explores yoga as a full embrace of the whole mandala of life, that nourishes and integrates us physically, mentally, emotionally and spiritually. The fruits we gain from our practice include the ability to move well, breathe well, love well and live well from our innate wisdom and compassion.
Anahata is the Director of One Heart, a yoga and meditation studio based at the Abbotsford Convent. She is on the teaching faculty of the Academy of Yoga Learning and the Australian Institute of Yoga Therapy. Since 2012, Anahata has run the Yoga of Birth: Teaching Prenatal Yoga: Graduate Certificate. She also provides sacred sound training and mentoring for yoga teachers.
Anahata is a member of Yoga Australia and of The Australian Association of Yoga Therapists. She has the followingqualifications: Certificate IV in Training and Assessment; Diploma in Community Development; Somatic Psychotherapy Diploma; Certificate IV in Small Business Management and Graduate Certificate in Yoga Therapy. Anahata has a passion for nonviolent activism and is one of the founders of The Peoples Charter to Create a Nonviolent World.